rad, I have a question for you

[RefluxFan]

rad, I have a question for you.....bear (beer, bare?) with me on this one, it is a genuine question.

Went shopping today at several supermarkets in my home town in little NZ to look for All Bran, the best bang for my buck I could find was Kellogs All Bran Original (420 grams for $4.70), all the rest were dearer. On my last stop, I just happened to look over at the Wheat Biscuit Breakfast Cereal shelf (Woolworths Home Brand) and saw that it's main ingredient is wheat (of course) at 97%. I did a quick side-by-side with a box of All Bran and there's not much difference, but a huge difference in price (the Wheat biscuits cost $3.83 per kilo). Needless to say I just about bought the shop out of Wheat Biscuits, so i'll do a side-by-side and you can let me know what extras I may have to add to the mix (if any).

KELLOGS ALL BRAN_____________WOOLWORTHS HOME BRAND WHEAT BISCUITS
Per 100 grams_________________Per 100 Grams
ENERGY 1430KJ________________ENERGY1470KJ
PROTEIN 13.0G________________PROTEIN 12.0G
FAT, TOTAL 1.7G______________FAT, TOTAL 1.3G
CARBS 58.1G__________________CARBS 67.0G
DIETERY FIBRE 19.2G___________DIETERY FIBRE 11.0G
SODIUM 435MG________________SODIUM 280MG
POTASSIUM 590MG_____________POTASSIUM - NOT LISTED.
THIAMIN 0.69MG_______________THIAMIN 1.83MG
RIBOFLAVIN 1.1MG_____________RIBOFLAVIN 1.43MG
NIACIN 6.3MG_________________NIACIN 8.3MG
FOLATE 250UG________________FOLATE - NOT LISTED
IRON 7.5MG__________________IRON - NOT LISTED
MAGNESIUM 96MG_____________MAGNESIUM - NOT LISTED
ZINC 4.5MG___________________ZINC - NOT LISTED

INGREDIENTS:

WHOLE WHEAT (51%)___________WHEAT (97%)
WHEAT BRAN (36%)_____________
SUGAR_______________________SUGAR
BARLEY MALT EXTRACT_________BARLEY MALT EXTRACT
SALT________________________SALT
IRON________________________
ZINC OXIDE___________________
NIACIN______________________NIACIN
THIAMIN_____________________THIAMIN
ROBOFLAVIN__________________RIBOFLAVIN
VITAMIN B6___________________
FOLATE______________________


Hopefully I won't need to add too much to it when boiling.

Cheers